By Joe Matessa, ICT, BrainTune Columbus As summer winds down, many Columbus families are already thinking about what comes next: early mornings, homework, busy schedules, workplace demands, and the stress … Continue reading “Resetting the Rhythm: Why Summer Is the Perfect Time for Columbus Families to Improve Focus, Reduce Anxiety, and Prepare for the School Year”
By: Ashley Collins, PMHNP-BC, founder of Armor Behavioral Health & Wellness When Letting Our Kids Struggle is The Best Thing We Can Do When I was a child, gymnastics was … Continue reading “Why Kids Need Hard Things: How Challenge Builds Confidence and Resilience “
Back-to-School Success: Top Tips for Parents and Kids by Jennifer Jury with Acadia Psychology and Learning Services Believe it or not, the back-to-school season is just around the corner! As … Continue reading “Back-to-School Success: Top Tips for Parents and Kids”
This is such an interesting question because it assumes that this is one of our jobs as a parent. That we are supposed to tell kids not to be scared … Continue reading “How Do I Explain To My Anxious Child That They Don’t Need To Be Scared?”