By: Dr. Paige Gutheil, owner of Signature Primary Care and Wellness There’s a moment—maybe this one—when everything around you still looks the same,but something inside you has shifted. It’s not … Continue reading “You’re Not Losing Yourself—You’re Outgrowing the Noise”
By Tiffany Marrelli with SEA Behavioral Consulting TIffany Marrelli is Board Certified Behavior Analyst (BCBA) & Certified Behavioral Sleep Specialist in Columbus, Ohio. She offers personalized sleep and behavioral support … Continue reading “Why Consistent Bedtime Routines Fail (And What Works)”
By: Allyson Eads LISW-SGrey Space Counseling, LLC Accessing therapy can be equally frustrating, disheartening, rewarding, and comforting. If you are considering looking for a therapist for the first time or … Continue reading “Making the Most out of Therapy: from the perspective of a Therapist and Therapy Go-er”
Dr. Joseph Coppus, Delta Neuro Health You may or may not be familiar with the term functional medicine, clinical nutrition, or natural medicine. Hopefully, I can help by explaining what … Continue reading “Functional Medicine, Explained”
By: Dr. Paige Gutheil with Signature Primary Care and Wellness in Hilliard, Ohio In 2018, I took a leap of faith. I left the traditional healthcare system and founded a … Continue reading “Modernizing the Menopause Script: A Call for Change”
By Katy Oberle with Katy Oberle Creative Mindfulness is a buzzword these days…and there are many ways to define it! One of the most widely known and referenced definitions comes … Continue reading “Mindfulness. What is it?”
Functional neurology, also sometimes referred to as chiropractic neurology, is a cutting edge treatment approach combing standardized medical neurological testing with innovative and individualized treatments. Simply put, is a natural … Continue reading “What is Functional Neurology?”
By: Julieann Ash with Midwest Educational Therapists Executive function is the unsung hero of our cognitive processes, quietly orchestrating the symphony of tasks that make up our daily lives. It’s … Continue reading “Navigating Life with Precision: Understanding Executive Function”
What kind of crowd are you running with? I was honored to have a chat with Dr. Amy Acton the other day (remember her from the pandemic updates when we … Continue reading “4 Ways Your “Crowd” Influences Your Health with Dr. Paige Gutheil”
As we approach Valentine’s Day, a time often dedicated to celebrating love and affection for others, I invite you to try loving YOU first! Let’s challenge ourselves to A Dozen Days … Continue reading “Embrace Your Inner Self Love: Introducing “A Dozen Days of Self Love!” with Signature Primary Care and Wellness”