Signature Primary Care and Wellness
4 Ways Your “Crowd” Influences Your Health with Dr. Paige Gutheil
Posted on April 16, 2024
What kind of crowd are you running with? I was honored to have a chat with Dr. Amy Acton the other day (remember her from the pandemic updates when we […]
Embrace Your Inner Self Love: Introducing “A Dozen Days of Self Love!” with Signature Primary Care and Wellness
Posted on February 12, 2024
As we approach Valentine’s Day, a time often dedicated to celebrating love and affection for others, I invite you to try loving YOU first! Let’s challenge ourselves to A Dozen Days […]
Dr. Paige Guthiel: Let’s talk fat loss.
Posted on June 21, 2023
Let’s talk FAT loss. Deep breath. You have likely heard me say that it’s not about the weight and that is SO TRUE. (And it certainly isn’t about how you look, but […]